Professional Counselling to support good mental health

Professional counselling provides a supportive, confidential space to work through difficulties affecting your emotional wellbeing, relationships or daily functioning. At BNC, our psychologists provide counselling for children, adolescents and adults, tailored to the person's individual circumstances and goals.

When Counselling May Help

  • Difficulty coping with stress, grief or major life changes
  • Relationship or family difficulties
  • Low mood, anxiety or persistent worry
  • Low self-esteem or confidence
  • Adjusting to a diagnosis or health condition
  • Parenting challenges or family conflict
  • Workplace or school-related stress

Our Approach at BNC

Our psychologists draw on evidence-based therapeutic approaches, tailored to each person's individual needs and goals. Sessions are available in clinic in Doncaster or via Zoom telehealth, for children, adolescents and adults.

Frequently Asked Questions

What is the difference between counselling and psychology?+
"Counselling" and "psychology" are often used interchangeably to describe talk-based therapeutic support. At BNC, counselling is provided by registered psychologists, who are qualified to offer a broad range of evidence-based therapeutic approaches.
How many sessions will I need?+
This varies depending on the individual and the nature of the difficulties being addressed. Some people benefit from a small number of sessions, while others engage in longer-term support. Your psychologist will discuss an appropriate plan with you.
Is counselling available for children as well as adults?+
Yes. BNC provides counselling for children, adolescents and adults, with approaches tailored to the person's age and developmental stage.
Do I need a referral to access counselling?+
A referral is not required to book a counselling appointment, though a referral and Mental Health Care Plan from your GP may make you eligible for a Medicare rebate.
Is telehealth counselling available?+
Yes, counselling is available both in clinic in Doncaster and via Zoom telehealth.